Blogs
Can Probiotics Boost Heart Health?
Probiotics are living microorganisms that are beneficial for our health. They are commonly found in fermented foods like yogurt, kefir, kimchi, sauerkraut, and pickles. Probiotics have been linked to a...
Can Probiotics Boost Heart Health?
Probiotics are living microorganisms that are beneficial for our health. They are commonly found in fermented foods like yogurt, kefir, kimchi, sauerkraut, and pickles. Probiotics have been linked to a...
Why Athletes Should Take Probiotics
Have you ever felt sore and tired after a workout? If so, you know how important it is to help your muscles recover. While rest, hydration, and proper nutrition play...
Why Athletes Should Take Probiotics
Have you ever felt sore and tired after a workout? If so, you know how important it is to help your muscles recover. While rest, hydration, and proper nutrition play...
Probiotics and Brain Health
Probiotics are live microorganisms that, when ingested in sufficient quantities, provide health benefits to the host. Although probiotics are mostly associated with gut health, recent research suggests that they can...
Probiotics and Brain Health
Probiotics are live microorganisms that, when ingested in sufficient quantities, provide health benefits to the host. Although probiotics are mostly associated with gut health, recent research suggests that they can...
Probiotics As Support For Skin Health
It’s important to remember that probiotics play a role in overall health – not just the gut microbiome. Skin health is impacted by the various bacteria that reside in our...
Probiotics As Support For Skin Health
It’s important to remember that probiotics play a role in overall health – not just the gut microbiome. Skin health is impacted by the various bacteria that reside in our...
Probiotic Support For Menopause
Menopause brings with it many bodily changes. It can be challenging for some women to navigate through these symptoms and the various ways they can be managed. Fortunately, recent studies...
Probiotic Support For Menopause
Menopause brings with it many bodily changes. It can be challenging for some women to navigate through these symptoms and the various ways they can be managed. Fortunately, recent studies...
Do Probiotics Really Work?
Functional Medicine doctor, Dr. Mark Hyman talks about how to best tend to our gut flora so we can be at our healthiest. The one trillion bugs that live in our...
Do Probiotics Really Work?
Functional Medicine doctor, Dr. Mark Hyman talks about how to best tend to our gut flora so we can be at our healthiest. The one trillion bugs that live in our...